A Friendly Early Morning 7 Minute Workout
In this fitness video it shows you a 7 minute routine which can be conducted in the morning, before your breakfast, in your pj’s…
How many of you don’t think you have the time to workout? I am guessing a lot of you say this so now you don’t have any excuses!
It is estimated that between 45-60 calories could be burnt from completing this which isn’t bad before you start your day.
So guys I hope you enjoy this and remember this is only a 7 minute workout routine, so get to it!
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